Mental Health Awareness Week is the UK’s national week to raise awareness of mental health.
The week, which is hosted by the Mental Health Foundation, is in its 22nd year and runs from 9-15 May.
This year, the theme for the week is ‘Loneliness’.
Across the country, people will be reflecting on loneliness and how it impacts our mental health. Long-term loneliness is closely linked to mental health problems such as depression and anxiety.
“We hope this year’s theme of loneliness will strike a chord with many of us who felt lonely and struggled throughout the Covid pandemic.Mark Rowland, Chief Executive of the Mental Health Foundation
Mark Rowland Chief Executive of the Mental Health Foundation said:
“We hope this year’s theme of loneliness will strike a chord with many of us who felt lonely and
struggled throughout the Covid pandemic.
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“Millions of us experience loneliness from time to time. We know that some people are at higher risk of
experiencing loneliness and the evidence shows the longer we feel lonely, the more we are at risk of
mental health problems.
“Loneliness deserves more attention and we’re calling on everyone who has struggled as a result of
being lonely to share their experiences. We must work together – as individuals, as a society and through
government policy – to reduce loneliness and prevent mental health problems by investing in
welcoming social spaces and new community initiatives.”
Some of the ways people can participate in Mental Health Awareness Week:
● During Mental Health Awareness Week use the hashtag #IveBeenThere to share
experiences of loneliness to support others and give the campaign momentum.
● Sign up to walk, run or job as part of our 80 Miles in May challenge and share your photos
using #80MilesinMay and #MentalHealthAwarenessWeek.
For more information about this year’s Mental Health Awareness Week visit mentalhealth.org.uk/mhaw
or join the conversation on social media using #IveBeenThere and #MentalHealthAwarenessWeek