If you have an accident at work, where you trip and fall over or cut your finger, chances are somebody will be first aid trained and will… Read more “How Mental Health First Aiders are improving employees lives in their workplace”
Tag: suicideprevention
How I cope with seasonal affective disorder during the winter months
In Britain we’re not blessed with great weather, and as the winter months begin to draw in our days get shorter – which means less sunlight. We… Read more “How I cope with seasonal affective disorder during the winter months”
The Samaritans share the shocking suicide statistics in the UK
DISCLAIMER: This post contains a discussion of suicide which some readers may find distressing. The Samaritans published their suicide statistics and trends report for the UK and… Read more “The Samaritans share the shocking suicide statistics in the UK”
Lies my anxious mind told me versus reality
Anxiety can trick you into believing lies. Lies which we tell ourself will happen because of the way we are. My anxiety has told me many lies… Read more “Lies my anxious mind told me versus reality”
11 Empowering mental health posts you don’t want to miss on Instagram
We are all aware of the dangers of social media, if abused or used in the wrong way it can be detrimental to our health and wellbeing.… Read more “11 Empowering mental health posts you don’t want to miss on Instagram”
What happens when you call the Samaritans?
Disclaimer: This post will include a discussion about suicide and suicidal thoughts which may cause distress and be triggering. If you think this may trigger you, please… Read more “What happens when you call the Samaritans?”
The importance of A Right Royal Team Talk: Tackling Mental Health
Prince William and Prince Harry are no strangers to conversations about mental health. Their work is absolutely phenomenal, it is so inspiring to see royalty using their… Read more “The importance of A Right Royal Team Talk: Tackling Mental Health”
