If you have an accident at work, where you trip and fall over or cut your finger, chances are somebody will be first aid trained and will… Read more “How Mental Health First Aiders are improving employees lives in their workplace”
Author: Wellbean blog
The importance of helping people understand how their language affects your mental health
Recently I have seen a post circulating on social media, which I believe is quite a dangerous message to spread, especially for people who suffer with their… Read more “The importance of helping people understand how their language affects your mental health”
How I found my voice
From as long as I can remember I have loved singing. I distinctly remember singing along to songs when I was a toddler in my mum’s car… Read more “How I found my voice”
Male musicians and mental health: James Arthur
James Arthur is very open and honest about his battle with his demons in his music, and when he is asked on record about his mental health.… Read more “Male musicians and mental health: James Arthur”
Male musicians and mental health: George Ezra
George Ezra spoke to Lorraine in 2018 when he released his second album Staying at Tamara’s. In the interview he speaks about his experience of dealing with… Read more “Male musicians and mental health: George Ezra”
Male musicians and mental health: Stormzy
In 2017 Channel 4 News interviewed Stormzy about his album and dealing with depression. Did you know Stormzy had suffered from depression? And would you expect a… Read more “Male musicians and mental health: Stormzy”
How I cope with seasonal affective disorder during the winter months
In Britain we’re not blessed with great weather, and as the winter months begin to draw in our days get shorter – which means less sunlight. We… Read more “How I cope with seasonal affective disorder during the winter months”
