Together we stand, as a community of wellbeans and we can conquer anything we put our minds to.
The Wellbean is designed to give you something to visualise when you picture happiness.
I’m making it my mission to make as many wellbeans as I can through my blog. Together we stand, as a community of wellbeans we can conquer anything we put our minds to. We can have the futures we deserve and we can be who we choose to be. So welcome on board bean!Hello and welcome on board to a journey of total contentment and wellbeing. For the past five years I’ve been battling with my mental health. I’ve had… Read more “Welcome Bean!”
If you have an accident at work, where you trip and fall over or cut your finger, chances are somebody will be first aid trained and will… Read more “How Mental Health First Aiders are improving employees lives in their workplace”
Recently I have seen a post circulating on social media, which I believe is quite a dangerous message to spread, especially for people who suffer with their… Read more “The importance of helping people understand how their language affects your mental health”
From as long as I can remember I have loved singing. I distinctly remember singing along to songs when I was a toddler in my mum’s car… Read more “How I found my voice”
James Arthur is very open and honest about his battle with his demons in his music, and when he is asked on record about his mental health.… Read more “Male musicians and mental health: James Arthur”
George Ezra spoke to Lorraine in 2018 when he released his second album Staying at Tamara’s. In the interview he speaks about his experience of dealing with… Read more “Male musicians and mental health: George Ezra”
In 2017 Channel 4 News interviewed Stormzy about his album and dealing with depression. Did you know Stormzy had suffered from depression? And would you expect a… Read more “Male musicians and mental health: Stormzy”
In Britain we’re not blessed with great weather, and as the winter months begin to draw in our days get shorter – which means less sunlight. We… Read more “How I cope with seasonal affective disorder during the winter months”
