Your messages

This is my platform where we can write letters to each other to help create a community of Wellbeans. If you’d like to write a letter, please volunteer here and fill out the form, I will send you a postal address.

Write to Autumn Falls

Hello, 

I have been struggling with anxiety for the past couple of weeks because I’m worried that my boyfriend will one day leave me for someone else in the future. I have been trying my best to not let the thoughts consume me, but sometimes I have such a bad time breathing because of it. 

I know that our relationship is fine and I have spoken to him about it, but the thoughts keep coming unfortunately. I know he is not the type to do what my intrusive thoughts think. 

Other than that, I am 24 years old. I enjoy playing video games and binge watching on Netflix or Crunchyroll is my hobby. 
I hope days like these grow less tense for me and I am able to no longer give my thoughts a reaction.

Write to your fellow Wellbean

Hi,

I’m just struggling with a break up after 12 years and 2 children. I just don’t know how to feel positive about things anymore, I know I am lucky to have 2 beautiful children but I don’t know how to move forward with my life. I just don’t know where things went wrong and just feel so sad all the time. I feel so lonely and just want to be happy again

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