Self care is undoubtedly important to our mental well being. The more we look after ourselves, the more mentally healthy and confident we feel. I have written… Read more “Why self care is more than reading books and having baths”
Tag: selfcaresunday
What’s on my mental health reading list?
I absolutely love reading self-help books. Any book with advice or guidance about how to live your best life, is a book I want to read. Previously… Read more “What’s on my mental health reading list?”
Ways I’ve practised self care this week
Every Sunday I like to give you ideas on ways you can practise self care. However I feel it would be hypocritical of me to preach about… Read more “Ways I’ve practised self care this week”
51 Self-care ideas this Sunday
Sunday has, traditionally in Western cultures, been the day of rest – but yet nowadays we still feel like we need to fill our time keeping busy.… Read more “51 Self-care ideas this Sunday”
4 Self care evening ideas
Self-care is so important and you can do it at any time during your week. I originally wrote this post as a self care Sunday post, but… Read more “4 Self care evening ideas”
How these FIVE famous people practise self care
We all lead busy lives, we’re constantly trying to juggles plates and get the right work, social and family life balance. This can sometimes feel IMPOSSIBLE, but… Read more “How these FIVE famous people practise self care”
Selfcare Sunday: Ways you can take extra care today
It’s Sunday, give yourself a break! The world won’t stop turning if you take a bit of time out today. Even if you’re finding it impossible to… Read more “Selfcare Sunday: Ways you can take extra care today”
