I don’t take rejection very well, there I said it. But who really does like rejection? I have quite a short fuse, so if something frustrates me… Read more “How I turned rejection into a positive in my life”
Tag: love
The top 10 happy and least happy countries in the world
It’s #InternationalHappinessDay which signifies a time to celebrate our happiness and how it can be achieved. Don’t worry, this isn’t an opportunity for people to gloat and… Read more “The top 10 happy and least happy countries in the world”
5 differences between self-care and selfishness
To naturally selfless people the concept of self-care can seem like an alien principle. But when the needs and wants of others, start to negatively outweigh your… Read more “5 differences between self-care and selfishness”
10 Positive mantras to tell yourself when suffering with anxiety
When suffering with anxiety, negative thoughts can take over your mind like a tidal wave of distress. If you are feeling this way, I challenge you to… Read more “10 Positive mantras to tell yourself when suffering with anxiety”
Ways I’ve practised self care this week
Every Sunday I like to give you ideas on ways you can practise self care. However I feel it would be hypocritical of me to preach about… Read more “Ways I’ve practised self care this week”
Getting through Valentines Day when suffering with your mental health
“Fall in love with taking care of yourself” When you are suffering with your mental health, days like Valentines Day can sometimes amplify feelings of low self-worth… Read more “Getting through Valentines Day when suffering with your mental health”
Time to Talk Day 2019: Mental health talking tips
Sometimes when we’re lost in our of own head and stuck in the midst of what feels like tortutorus mental health, it can seem impossible to talk.… Read more “Time to Talk Day 2019: Mental health talking tips”
