I have been very vocal in expressing my view that mental health care in the UK needs to be better. Everyone I have spoken to who has… Read more “13 tweets which prove that mental health care in the UK needs to be better”
Tag: healthandwellbeing
The top 10 happy and least happy countries in the world
It’s #InternationalHappinessDay which signifies a time to celebrate our happiness and how it can be achieved. Don’t worry, this isn’t an opportunity for people to gloat and… Read more “The top 10 happy and least happy countries in the world”
Why mental health care in the UK needs to be better
I strongly believe that mental healthcare in the UK needs to be better. But don’t just take my word for it. Today I want to share with… Read more “Why mental health care in the UK needs to be better”
Time to Talk Day 2019: Mental health talking tips
Sometimes when we’re lost in our of own head and stuck in the midst of what feels like tortutorus mental health, it can seem impossible to talk.… Read more “Time to Talk Day 2019: Mental health talking tips”
Reasons I find it difficult taking time out
Every time I feel myself start to spiral downwards, the first person who notices is my mum. She tells me I need to take time off, she… Read more “Reasons I find it difficult taking time out”
How to cope with anxiety on a daily basis
Oh hi anxiety my old friend, thanks for creeping up again I really appreciate it. So I’ll set the scene, one day you’re 100% OK, you go… Read more “How to cope with anxiety on a daily basis”
20 Quotes everyone with a mental illness should read
Words are so powerful. They can change your mindset, they can give you hope when you feel like you have nothing left to give. During my dark… Read more “20 Quotes everyone with a mental illness should read”
