I don’t take rejection very well, there I said it. But who really does like rejection? I have quite a short fuse, so if something frustrates me… Read more “How I turned rejection into a positive in my life”
Tag: happiness
5 ways you can take stress out of your workplace
April is Stress Awareness month which aims to spread the message about this modern day epidemic. According to the Mental Health Foundation ‘74% of UK adults have… Read more “5 ways you can take stress out of your workplace”
The top 10 happy and least happy countries in the world
It’s #InternationalHappinessDay which signifies a time to celebrate our happiness and how it can be achieved. Don’t worry, this isn’t an opportunity for people to gloat and… Read more “The top 10 happy and least happy countries in the world”
What’s on my mental health reading list?
I absolutely love reading self-help books. Any book with advice or guidance about how to live your best life, is a book I want to read. Previously… Read more “What’s on my mental health reading list?”
“Thank you doesn’t even begin to cover it”: Three things I am grateful for this week
I am filled with gratitude this week because I couldn’t have predicted in my wildest dreams that this blog would be as successful as it has been… Read more ““Thank you doesn’t even begin to cover it”: Three things I am grateful for this week”
Reasons I find it difficult taking time out
Every time I feel myself start to spiral downwards, the first person who notices is my mum. She tells me I need to take time off, she… Read more “Reasons I find it difficult taking time out”
20 Quotes everyone with a mental illness should read
Words are so powerful. They can change your mindset, they can give you hope when you feel like you have nothing left to give. During my dark… Read more “20 Quotes everyone with a mental illness should read”
