Here it is, here are the cold-hard-facts on how negative feelings about body image can impact mental health. They haven’t been embellished for dramatic affect. But I’m… Read more “Facts about how body image affects mental health”
Tag: eatingdisorder
The bare bones of better body image feelings on Mental Health Awareness Week
Acceptance + acknowledging our individuality + positive self-talk + healthy diet and exercise = positive feelings about our body image. Being positive about our bodies is an… Read more “The bare bones of better body image feelings on Mental Health Awareness Week”
12 celebrities who have suffered with their mental health
Mental health illnesses can make you feel isolated and lonely, and like you’re the only person in the world that is/ has felt this way. The illness… Read more “12 celebrities who have suffered with their mental health”
Three things I am grateful for
Wow I can’t believe another week has passed since I last wrote my gratitude list! I read a great line from a book recently called Honeymoon, which… Read more “Three things I am grateful for”
“Your bones and soul will become hollow like those of a bird”: Arabella’s life with anorexia
This week I invited people to share their eating disorder stories on my blog. I wanted to gain a better understanding of what it is like to… Read more ““Your bones and soul will become hollow like those of a bird”: Arabella’s life with anorexia”
“Recovery is possible”: How Adele overcame her eating disorder
It’s Eating Disorder Awareness Week this week and I want to do my bit to help spread awareness. I invited people to share their experiences of having… Read more ““Recovery is possible”: How Adele overcame her eating disorder”
Vomit, tears and laxatives: What it’s like to live with an eating disorder
Warning: This article contains information which may be triggering. If you think this might happen to you, please don’t read on. I tweeted asking if anyone would… Read more “Vomit, tears and laxatives: What it’s like to live with an eating disorder”
