Acceptance + acknowledging our individuality + positive self-talk + healthy diet and exercise = positive feelings about our body image. Being positive about our bodies is an… Read more “The bare bones of better body image feelings on Mental Health Awareness Week”
Tag: anorexia
12 celebrities who have suffered with their mental health
Mental health illnesses can make you feel isolated and lonely, and like you’re the only person in the world that is/ has felt this way. The illness… Read more “12 celebrities who have suffered with their mental health”
“Your bones and soul will become hollow like those of a bird”: Arabella’s life with anorexia
This week I invited people to share their eating disorder stories on my blog. I wanted to gain a better understanding of what it is like to… Read more ““Your bones and soul will become hollow like those of a bird”: Arabella’s life with anorexia”
“Recovery is possible”: How Adele overcame her eating disorder
It’s Eating Disorder Awareness Week this week and I want to do my bit to help spread awareness. I invited people to share their experiences of having… Read more ““Recovery is possible”: How Adele overcame her eating disorder”
