Today marks the beginning of Children’s Mental Health Week. Leading children’s mental health charity Place2Be is ‘encouraging young people and adults to look after their bodies and… Read more “Helpful advice on Children’s Mental Health week”
Category: Advice
4 Self care evening ideas
Self-care is so important and you can do it at any time during your week. I originally wrote this post as a self care Sunday post, but… Read more “4 Self care evening ideas”
How these FIVE famous people practise self care
We all lead busy lives, we’re constantly trying to juggles plates and get the right work, social and family life balance. This can sometimes feel IMPOSSIBLE, but… Read more “How these FIVE famous people practise self care”
What you could do on the last weekend of dry January
If you’ve been noble enough to brave dry January this year, then you may find this last weekend the toughest. You’ve finally been paid and you only… Read more “What you could do on the last weekend of dry January”
5 Easy journal ideas to get you writing
Writing a journal is a really great way to gather your thoughts and put your life in perspective. But it doesn’t even have to be that serious,… Read more “5 Easy journal ideas to get you writing”
Take your mental health on a date
First thought, “I need to do what? Take my mind on a date, that’s strange!” I hear you, but let me explain and then let this really… Read more “Take your mental health on a date”
Selfcare Sunday: Ways you can take extra care today
It’s Sunday, give yourself a break! The world won’t stop turning if you take a bit of time out today. Even if you’re finding it impossible to… Read more “Selfcare Sunday: Ways you can take extra care today”
