We are all aware of the dangers of social media, if abused or used in the wrong way it can be detrimental to our health and wellbeing. However when used correctly it can be an amazing tool for support and encouragement.
On Instagram I follow many mental health bloggers who share the same goal as me; to spread positivity and send the message that it’s ok not to be ok and sometimes life can be crap, but you’re not alone in feeling that way and there’s always help available.
Today I’d like to share with you some positive posts that have inspired me. Hopefully these will help you too.
20 Quotes everyone with a mental illness should read
A message of defiance
A message of reassurance
A message you may need to hear today
A message of brutal honesty
A message to remind you change is possible
A message of acceptance
A message of strength
A message to be true to yourself
A message of advice
A message of truth
A message to break down the stigma
If you have seen anymore you think are worth sharing, please comment below.
Wellbean blog 
Loved this! Headed to check these out!!
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