Hello and welcome on board to a journey of total contentment and wellbeing.
Throughout my life I’ve been battling with poor mental health. When I was younger I didn’t understand why I felt the way I did.
In the last seven years I’ve been on a journey to improve my mental wellbeing. I’ve had days where I didn’t think I’d make it through and just wanted to give up, but I didn’t and I want to share with you exactly how I managed to climb my way out of the dark tundra that they call depression. Check out why I’m a huge anxious bean here.
I’d love to be able to help you with tips and tricks I’ve learnt and ones I am still learning so that we can all become ultimate wellbeans.
I’d also love to read your stories, so if you’d like to share please feel free to fill out my form.
I hope you enjoy reading blog, please share with your friends and family if you like what you read on here, it’s like giving me a virtual hug, and I appreciate every visitor I get on my little corner of the internet.
Lots of love, Hannah x